View Workout (Jim Barry)
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Vasa
December 31, 2021 (Morning)
Exercise Type: Walk
Comments:
Sets of arms, legs, stomach and back
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles
|
14:34
|
0.5 Miles |
7:22 |
14:44 / Mile |
|
|
0.5 Miles |
7:12 |
14:24 / Mile |
|
|