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January 4, 2022 (Afternoon)
Exercise Type: Run
Comments:
really slow going this afternoon after a big lunch in DBQ after mom's doctor appts....
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.52 Miles |
35:03 |
13:54 / Mile |
Easy
|
Hoka Bondi 7 cobalt blue
|