
January 5, 2022 (Morning)
Exercise Type: Run
Comments:
Slightly overcast but humid. However, still cooler than it could be. Not quite as comfortable as yesterday but a good improvement on last week's 8km, despite two shoelace stops! Still jogging comfortably but slowly. Hope that this improvement continues and eventually we'll get there!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Kilometers | 1:09:17 | 8:39 / Kilometer | Training |