View Workout (ric Benzing)
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January 6, 2022 (Afternoon)
Exercise Type: Run
Comments:
another COLD one this afternoon. Town 3 mile loop all at pace today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 42:03 | 13:44 / Mile | Cruise | Hoka Bondi 7 cobalt blue |