View Workout (Scott Browne)

Calendar - Statistics - Workouts

Return to Log Return to Log

Biltmore Forest 6 Miler

January 13, 2010 (Morning)

Exercise Type: Run

Comments:
Carol, Christi, Jake & Sadie. Very Cold. Good run.

Distance Duration Pace Interval Type Shoes
6.22 Miles 57:35 9:15 / Mile Training