View Workout (ric Benzing)
1/1
January 12, 2022 (Afternoon)
Exercise Type: Run
Comments:
town loop with extension of catholic cemetery and alley over the RR track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 44:03 | 13:33 / Mile | Cruise | Hoka Bondi 7 cobalt blue |