View Workout (ric Benzing)
1:05/:55
January 15, 2022 (Afternoon)
Exercise Type: Run
Comments:
in town on slushy streets.....east side/north side and home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.07 Miles | 30:02 | 14:30 / Mile | Easy | Hoka Bondi 7 cobalt blue |