View Workout (Chaz Kleinhuizen)
Cardio
January 13, 2010 (Morning)
Exercise Type: Elliptical
Comments:
562 calories burned
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Miles | 50:00 | |||||
| 3.3 Miles | 46:00 | 13:56 / Mile | 135 | 145 | Interval | |
| 0.2 Miles | 4:00 | 19:59 / Mile | 125 | 135 | Cooldown |