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Morning with alum

January 18, 2022 (Morning)

Exercise Type: Run

Weather: low 30s and chilly

Comments:
Adjusted our meeting spot from Peirce Mill to 3944 ad set off with Molly Roberts a little after 8am. Dorsett, Crescent, Little Falls Trail and back via Crescent and Dorsett. A few patches of ice, but generally clear and the Crescent had been plowed. Nice to catch up and a good way to start the day.

Distance Duration Pace Interval Type Shoes
6.5 Miles 55:00 8:27 / Mile Training Black/Purple Vongos