View Workout (Cindy Spahn)
to Cleveland
January 8, 2010 (Morning)
Exercise Type: Run
Comments:
last run around the lake. snowed like an inch which really just hid the ice so the going was kinda slow but still nice to get around the lake one last time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance 2 XC |