January 11, 2010 (Morning)
Exercise Type: Run
Comments:
early with justine. wasnt actually as cold as i thought it would be. from now on I think i am just going to be running at the regular practice time on monday but just moving through the workout a bit to get to circuits lab by 7 if possible
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks Defyance 2 XC |