View Workout (Ken Swettenham)
Home to Car Care Clinic
January 20, 2022 (Morning)
Exercise Type: Run
Comments:
Slightly slower than Tuesday but still under 50 minutes, which is good. Another nice run on a cool morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 49:50 | 8:18 / Kilometer | Training |