View Workout (Lauren Metzger)
slipping around
January 13, 2010 (Morning)
Exercise Type: Run
Comments:
snow was just soft enought that i was slipping, yak traxs helped though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:18 | 8:13 / Mile | Mizuno Wave Alchemy 11 |