View Workout (Mark McGowan)
Home loop & 17 to end back to 16 then back by domain
January 25, 2022 (Afternoon)
Exercise Type: Run
Weather: Clear -14c
Comments:
Avg. 133bpm
Ascent 127m Descent 156m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.13 Kilometers | 45:04 | 7:21 / Kilometer | Training | Solomon |