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FFA Loop

January 13, 2010 (Afternoon)

Exercise Type: Run

Weather: 58*, sunny

Comments:
Light tempo run; felt great! Legs no longer stiff from Sunday's half marathon with Tara.
Ran first mile on feel only; really ran the whole time on what felt good, not a challenging run. Closed with pull-ups (15/11), push-ups (20/10), abs (150).
1 - 7:52
2 - 7:38
3 - 7:51
4 - 7:23
5 - 7:07