View Workout (Chase Taylor)
Nice and slow in the sun
January 31, 2022 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool but decent
Comments:
Recovery 1.75x818 pace, would have gone even slower if I could, legs feel ok but tight this morning from the long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | Recovery | Black Bandits |