View Workout (Joe Zewe)
8M
February 6, 2022 (Morning)
Exercise Type: Run
Comments:
An extra 8 miles easy would be great today!
Marathon training woo hoo!!!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:01:22 | 7:40 / Mile | 146 | 166 | Tempo |