View Workout (Joel Mead)
Longleat Race
January 30, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
10k Longleat Race. Very hilly, I got a bad stitch going down hill. Just sub 45. Really good racing debut.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 44:57 | 4:29 / Kilometer | Race | Hoka Mach 4 |