View Workout (Victoria Barquin)
Institute Woods
January 13, 2010 (Morning)
Exercise Type: Run
Comments:
Me, Louise, Maggie, Crissy and the Fenley's ran out to Battlefield, and went into the Institute Woods for a little and then stopped at Halo Pub and got some ice cream!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 48:00:00 | |||
| 800.0 Meters | Warmup | |||
| 5.25 Miles | 48:00:00 | 9:08:34 / Mile |