January 6, 2010 (Morning)
Exercise Type: Run
Comments:
I had so much on my mind today but i was somehow able to stay focused on the task at hand and run really well. Another successful day. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.99 Miles | 5:24 | |||
| 1200.0 Meters | 4:17 | 5:44 / Mile | ||
| 400.0 Meters | 1:07 | 4:29 / Mile |