
August 1, 2008 (Morning)
Exercise Type: Run
Comments:
Random around Campus area
Actually surprised given I went out pretty much as soon as I woke up, and when I left the sun was out and burning at 10:30. Felt pretty good and was just trying to go easy because I had a workout tonight I was nervous as hell about.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 28:17 | 6:44 / Mile | Brooks Infiniti (first pair) |