View Workout (Jim Barry)
Vasa
February 8, 2022 (Morning)
Exercise Type: Walk
Comments:
3-5 sets of legs and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 42:53 | |||
| 1.0 Miles | 14:42 | 14:42 / Mile | ||
| 1.0 Miles | 14:23 | 14:23 / Mile | ||
| 1.0 Miles | 13:48 | 13:48 / Mile |