View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
February 9, 2022 (Morning)
Exercise Type: Run
Comments:
Went out nice and early. The cooler weather helped me to my best time over this route this year so far. Really nice jog. Getting there slowly!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 46:44 | 7:47 / Kilometer | Training |