View Workout (Ken Swettenham)
Brummeria Route
February 10, 2022 (Morning)
Exercise Type: Run
Comments:
Went out very late, so it was quite warm. Didn't do too badly over the first 5km, but found the last 3km a bit of a struggle. But distance done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:06:55 | 8:21 / Kilometer | Training |