View Workout (Ed McLaughlin)
home/campus loop
January 13, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny and windy 32 degrees F windchill 12 degrees F gusts 33 mph
Comments:
Good run. Tough pace with wind coming at me and slippery roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 26:53 | 7:04 / Mile |