View Workout (Len Epstein)
Quick and easy elliptical Machine
January 13, 2010 (Night)
Exercise Type: Elliptical
Weather: Indoors at Lifestyles
Comments:
just a real quick workout. I forgot my bag when i went to work so I had to come home and get it. I got home and started doing things like shopping for dinner and playing on the computer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Hills | New Balance MT811AT |