View Workout (Evan Land)
Deming
January 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran to down the bike path to 25th street and back through deming with K-Dick. felt great today for once
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:07 | 7:00 / Mile | Easy |