View Workout (Ian O'Leary)
Basic
February 14, 2022 (Morning)
Exercise Type: Run
Weather: Tread
Comments:
Felt like bunz but got into a groove. Tread cause I'm lazy.
73-73
main-main
79`
0-11 hours
99-50-38
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.11 Miles | 1:10:00 | 6:55 / Mile | 126 | 143 | Easy | Kinvara 12 black 2.0 |