View Workout (brian izdepski)
Olympic Talbot Loop plus one
January 13, 2010 (Night)
Exercise Type: Run
Weather: 47 no rain
Comments:
Olympic loop past Talbot to University and back on Talbot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:10:00 | 10:00 / Mile | Hills |