View Workout (Ken Swettenham)
Brummeria Route
February 22, 2022 (Morning)
Exercise Type: Run
Comments:
Had a lovely run around the suburb. Felt really good and could have done a lot faster today, but kept it slower on purpose for this stage of training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 49:32 | 8:15 / Kilometer | Training |