View Workout (Anthony Belber)
Danny Klain
February 21, 2022 (Afternoon)
Exercise Type: Run
Weather: Very mild and sunny
Comments:
Ran to Danny's and then we looped the golf course and his neighborhood for a bit. Chatted out front for a bit before running home somewhat briskly. Feeling pretty good after all those days off last week. Still have some backlogging to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Training | Black/Purple Vongos |