View Workout (Anthony Belber)
Jim E and Alex G
February 18, 2022 (Morning)
Exercise Type: Run
Weather: mild
Comments:
Ran to Tenley. Met up with Smokin' Jim and Alex (not his wife). Back way to STA track, then up to drop Jim at his house before ending along Cathedral, New Mexico, and Nebraska. Pace was decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:00 | 8:18 / Mile | Training | Black/Purple Vongos |