View Workout (Logan Waldorfer)
HWS 217 Journal #28
February 24, 2022 (Morning)
Exercise Type: Run
Weather: Campus, High 20s
Comments:
Had yogurt and and granola for breakfast beforehand. First day back to running in a while! Glad class today was an easy day, 22:30 minutes out, 22:30 back. Ran with Marty, mapping it out we ran up clubhouse road all the way to the intersection at clifton that looks across the water to Lourdes! Seems to be 4.8 miles round trip according according to the google maps measuring tool. Definitely was feeling achey in the left leg after not having ran in so long, but my breathing felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 42:30 | 8:51 / Mile | New Balance FF 880 V11s |