
February 24, 2022 (Morning)
Exercise Type: Run
Weather: 30s and fine drizzle
Comments:
Biked home from school after spring coaches' meeting. Cold, dreary, getting dark, and wet. Wasn't sure if Zeke was coming or if I wanted to run, but I got changed and Zeke showed up. Once we were mid run, I was enjoying the cool fresh drizzle and began pouting my inner thoughts out on Zeke. WE meandered down to Soapstone trail and ran to the base of Audobone Terrace before doubling back. Cut through the new trail off of Fessenden and finished up along Nevada and Livingston. 2:09 up Livingston as we finished at a decent clip.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 32:00 | 7:59 / Mile | Training | Black/Purple Vongos |