View Workout (Joel Mead)
Parkrun PB
February 26, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Nice Parkrun in the sun, cold though. PB HM defo helped fitness. Felt almost easy to run that time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:43 | 4:08 / Kilometer | Tempo | Nike Pegasus 37 Shield |