View Workout (Anthony Belber)
forgotten run -yes, again
February 3, 2022 (Afternoon)
Exercise Type: Run
Comments:
My watch says I ran 30 minutes. Wolin logs that the top boys ran on the Crescent. Who knows what I did? Maybe this is the day I ran with the girls' team in the Geico Hoods and threw sweetgum seedballs at some of the boys... Actually, I bet this was that run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Training | Black/Purple Vongos |