View Workout (Jim Barry)
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Tucson
March 1, 2022 (Morning)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
30:12
|
2.0 Miles |
19:40 |
9:49 / Mile |
Warmup
|
Ghost 12 - dark
|
1.0 Miles |
10:32 |
10:32 / Mile |
Cooldown
|
Ghost 12 - dark
|