View Workout (Anthony Belber)
home to school with a wiggle
February 10, 2022 (Afternoon)
Exercise Type: Run
Comments:
After inflicting the cookie run on the team, I felt I had to push myself through something fast, so I ran from 3944 to the HS with a strong effort. Then played two back-to-back indoor soccer futsal games which was great fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:00 | 7:19 / Mile | Tempo | Black/Purple Vongos |