View Workout (Anthony Belber)
BK
February 8, 2022 (Afternoon)
Exercise Type: Run
Comments:
Odd little run with the team to BK. I ran a hill and a half with a few of the naughty boys and then ran back to school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:00 | 9:14 / Mile | Training | Black/Purple Vongos |