View Workout (Joe Zewe)
7 MILES
March 7, 2022 (Morning)
Exercise Type: Run
Comments:
Not sure how longvrun went. But either way, today is an easy 7 miles
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.01 Miles | 56:32 | 8:03 / Mile | 131 | 147 | Easy |