
August 1, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran on the treadmill, pretty sure I had negative spilts but I'm not exactly sure what they were. Started out in my old Adidas Supernovas just to try something different but my right foot went kinda numb after a while so I switched back to my Saucony's after 2 miles, they felt much better. Blister hurts!
Check out my sweet quote in the forum!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:47 | 7:56 / Mile | Saucony Grid Stabil 6 |