View Workout (Joel Mead)
5k Easy
March 7, 2022 (Afternoon)
Exercise Type: Run
Weather: Sun
Comments:
Loveleh sonshine. 5k easy. Needed bathroom so I finished strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:08 | 5:01 / Kilometer | Easy | Hoka Mach 4 |