View Workout (Jim Barry)
Return to Log
Vasa
March 8, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Arms and Stomach
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.44 Miles
|
12:03
|
1.25 Miles |
10:00 |
8:00 / Mile |
Warmup
|
|
0.19 Miles |
2:03 |
10:47 / Mile |
Cooldown
|
|