View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
March 10, 2022 (Morning)
Exercise Type: Run
Comments:
Went out late and found it very hot. Legs also felt tired after yesterday's stronger than normal effort. So this ended up being an easy, slow run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:06:43 | 8:20 / Kilometer | Training |