View Workout (Joel Mead)

Calendar - Statistics - Workouts

Return to Log Return to Log

5k Fartlek

March 14, 2022 (Afternoon)

Exercise Type: Run

Weather: Sun

Comments:
5k Fartlek with a lot of pace.

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 21:48 4:21 / Kilometer Fartlek Hoka Mach 4