View Workout (Ken Swettenham)
Brummeria Route
March 15, 2022 (Morning)
Exercise Type: Run
Comments:
Not one of my better runs. Really didn't feel up to scratch today and although the time was by no means my worst time over this route, I felt that I couldn't really get going. I hope that I feel better than this on Saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:05:40 | 8:12 / Kilometer | Training |