View Workout (Joel Mead)
5k Easy
March 15, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
5k early morning run. Nice and easy. Little bit of foot pain in the left of my left foot. Went away after a couple k's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 25:38 | 5:07 / Kilometer | Easy | Hoka Mach 4 |