View Workout (Ken Swettenham)
Brummeria Route
March 16, 2022 (Morning)
Exercise Type: Run
Comments:
Very similar run to yesterday. Not the worst time in the world but really didn't feel up to it and wasn't at my best. Saturday is becoming a real worry on this evidence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 49:56 | 8:19 / Kilometer | Training |