View Workout (Jackson Cabo)
Baby Glen Loop with variations
January 14, 2010 (Morning)
Exercise Type: Run
Weather: dusk
Comments:
Ran alone. Ankle pain not as bad. Pain started around 2.5 miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 45:30 | 7:24 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |