View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
March 23, 2022 (Morning)
Exercise Type: Run
Comments:
Much better run than yesterday. Felt strong towards the end. Far happier with this effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:04:04 | 8:00 / Kilometer | Training |